Topics covered in the Resilience Program

This program provides students with knowledge and skills to recognize mental health issues and get help, build resilience, form healthy relationships, interact with diverse groups while also providing real facts about alcohol and drugs. The program is taught through discussing the below topics:

BalanceBalance Balance Arrow
WelnessWellness Welness Arrow
RelationshipsRelationships Relationships Arrow
DiversityDiversity Diversity Arrow
CommunityCommunity Community Arrow
Balance Topics
  • - Education on substances
  • - Consequences
  • - Personal experience of students
  • - Recognizing a problem
Substances Addressed
  • - Alcohol
  • - Marijuana
  • - Stimulants ("Smart Drugs")
  • - Opioids
  • - Cigarettes & Vaping
  • - Other drugs of abuse
Balance banner
Wellness Topics
  • - Common mood problems for all students
  • - Description of typical mental heath issues among students
  • - Mental health resilience
  • - Skill building for mood problems
  • - Self-Compassion
  • - Cognitive behavioral techniques
  • - Mindfulness
Wellness banner
Relationship Topics
  • - Sexual Harassment
  • - Sexual Assault
  • - Stalking
  • - Sexual Consent
  • - Platonic Relationships
  • - Romantic Relationships Recognizing a problem
Relationships banner
Diversity Topics
  • - Shared issues for diverse students
  • - Diversity of Experiences
  • - Identity and Power
Domains Covered
  • - Race
  • - Ethnicity
  • - Gender
  • - Sexual Orientation
  • - Disability
  • - Religion
  • - Socioeconomic Status
Diversity banner
Community Topics
  • - Compassion
  • - Ethics
  • - Citizenship
  • - Respect for others
  • - Electronic communications
Campus Resources
  • - Academic
  • - Physical Health
  • - Mental Health
  • - Substance Abuse
  • - Legal Assistance
Community banner
BalanceBalance
Balance Topics
  • - Education on substances
  • - Consequences
  • - Personal experience of students
  • - Recognizing a problem
Substances Addressed
  • - Alcohol
  • - Marijuana
  • - Stimulants ("Smart Drugs")
  • - Opioids
  • - Cigarettes & Vaping
  • - Other drugs of abuse
WellnessWellness
Wellness Topics
  • - Common mood problems for all students
  • - Description of typical mental heath issues among students
  • - Mental health resilience
  • - Skill building for mood problems
  • - Self-Compassion
  • - Cognitive behavioral techniques
  • - Mindfulness
RelationshipsRelationships
Relationship Topics
  • - Sexual Harassment
  • - Sexual Assault
  • - Stalking
  • - Sexual Consent
  • - Platonic Relationships
  • - Romantic Relationships Recognizing a problem
DiversityDiversity
Diversity Topics
  • - Shared issues for diverse students
  • - Diversity of Experiences
  • - Identity and Power
Domains Covered
  • - Race
  • - Ethnicity
  • - Gender
  • - Sexual Orientation
  • - Disability
  • - Religion
  • - Socioeconomic Status
CommunityCommunity
Community Topics
  • - Compassion
  • - Ethics
  • - Citizenship
  • - Respect for others
  • - Electronic communications
Campus Resources
  • - Academic
  • - Physical Health
  • - Mental Health
  • - Substance Abuse
  • - Legal Assistance

Our results speak for themselves

A large university partnered with AlphaPoint to enhance student wellness and resilience, increase student success and reduce attrition. Learn how AlphaPoint improved the lives of 7,300 of their students.

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